Regret is a feeling that everyone has experienced. It can stem from something as simple as missing a train to something as significant as passing up a job opportunity. According to a recent university study, over 90% of people have at least one major regret in their lives. Letting go of regret is never easy. So, what can we do about it?

Let’s explore this question in an excerpt from a thought-provoking talk by our pupil, Ha Anh.

Her talk, “The Regret You Never Have to Feel” marks the first episode in our seven-part BrightTalk Evening series – a platform where our pupils deliver passionate talks on topics they care deeply about, inspired by the iconic TED Talk format.